Selena Gomez's My Mind And Me Documentary Impacted Her Body Image

Selena Gomez says her new documentary, "Selena Gomez: My Mind and Me," has changed her perspective on body image.

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Gomez told, In a weird way, she feels like it is a time capsule of things a period of her life that actually feels bad for that version of herself.

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She thinks that it was good for her to see how she was responding to her body, the way it was so irrational at moments.

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When asked if she had any advice for her younger self, Gomez said she likes to take a break if she needs to.

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Gomez thinks her advice is to not be afraid. Never actually was afraid to tell people that I wanna take time for me. It's not a bad thing.

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She said. “So, to be sharing something honest and say, ‘Hey, I’m taking a break because I need it?’

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I’m being honest, and I think that’s just who I am.”

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The documentary covers Gomez's health and personal life, including her online mental health platform Wondermind.

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Thank You For Reading!

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